But you’re a busy gal, so I’ll get straight to the point. You can improve your skin care quality and cut way down on wasted time by adopting smart, time-saving habits. Here are my faves:

Detox your makeup drawer

Cosmetic clutter can be a sneaky time vampire, causing you to waste precious moments searching for the stuff you really need. Toss anything you haven’t used in a month, anything expired, and anything that looks gross. Voila! Time for a (much-needed) second cup of coffee.

Glam before Instagram

Been skipping out on skincare in the AM? Make a pact with yourself not to touch your smartphone until you’ve finished your skincare routine, including SPF. Your skin (and your selfies) will thank you.

Check mate, frown lines

Fretting about crow’s feet, furrows, and frown lines etched on your face? Get the one-up on aging with BOTOX or Dysport. Treatments take 15 minutes, and the wrinkle-smoothing effects last for months. Early intervention can also stop wrinkle-forming habits before they become a problem, helping you evade expression lines for years to come.

Now, make yourself a deal that you’ll try at least one of these tips, starting tomorrow. And if you need any more help with looking your best from head to toe, come see me and our expert skincare team in Granite Bay. Call 916-242-2662 or contact us right now online. Don’t dilly dally!

The post Dr. Clark’s Top 3 Quick & Easy Skincare Tips appeared first on Clark Plastic Surgery.

Wendie is a political science major and mother of four who plans to transfer to UC Berkeley in her pursuit of becoming a family law attorney. She currently interns for a non-profit family law clinic that provides her with valuable experience for her future chosen career.

In addition to her career goals, Wendie makes room in her busy life to help others. She volunteers at her church to care for preschool children, supports her local community through Stop Hunger Now initiatives, and has traveled to India to help serve the workers and children of several orphanages.

It’s not easy to make the choice to go back to school like Wendie did. She has a strong calling and is following her dreams. I’m proud to support her, and I look forward to seeing the amazing things she will go on to do.

About the S.P.R.O.W.T. Scholarship for California Women

Helping women succeed is a passion of mine, and we founded the S.P.R.O.W.T. scholarship to support California women following a non-traditional educational course in their pursuit of higher education. As the 2017 award recipient, Wendie received a $5,000 scholarship award to be used toward her educational expenses.

The scholarship committee and I were humbled by the number of talented, driven and accomplished women who applied for the S.P.R.O.W.T Scholarship, and Wendie stood out among the crowd. We are all honored to help her in the pursuit of her academic goals.

Check back for news on the 2018 S.P.R.O.W.T. Scholarship

Are you a California resident pursuing a non-traditional educational path? If you’re also a woman, stay tuned. We plan to continue the S.P.R.O.W.T. Scholarship program for years to come.

The post Meet Our 2017 S.P.R.O.W.T Scholarship Winner! appeared first on Clark Plastic Surgery.

From tips for looking awesome poolside to need-know-facts about who to choose for your cosmetic surgery, we’ve rounded up some of our favorite recent articles from the world of beauty.

“How to Ensure Your Plastic Surgery is Safe,” American Society of Plastic Surgeons

When it comes to your cosmetic procedure, the most important decision you will make is who you choose to perform it. A recent article posted by ASPS will help guide you in making a safe choice.

“Breast Implants vs. Breast Lift—Picking the Right Procedure for you,” American Society of Plastic Surgeons

Despite what many think, breast implants are not a “cure all” when it comes to concerns about your breast appearance—and sometimes a breast lift or combination lift with augmentation is the best solution for providing you with results you’ll love.

“4 Solutions for the Most Common Skin Problems,” Oprah.com

Do you dread hitting the beach and letting every stretch mark or cellulite dimple hang out? Don’t let common skin concerns put a damper on your vacation and follow these tips from Queen O.

The post Hot Topics in Health, Beauty, & Cosmetic Surgery appeared first on Clark Plastic Surgery.

We’re obviously big fans of all things health and beauty, so we wanted to share a few fun and interesting articles about cosmetic procedures and treatments we’ve come across recently.

“How Will Rise in Cosmetic Procedures Affect Beauty Standards for Generation Z?” The London Economic: The next generation’s strong ideas about honesty, personal acceptance, and individuality are contributing to an increase in cosmetic procedures—particularly non-surgical and injectable treatments.

“Grooms Getting BOTOX is Officially a Thing,” Brides.com: Dr. Clark has been working with Sacramento men hoping to look a little sharper for years—and folks are taking notice of what we already know! Brides.com explores the increasing trend of grooms getting extra smooth with BOTOX before their wedding days.

“Why an Accredited Surgery Center Matters,” American Society of Plastic Surgeons: The where of your cosmetic surgery is just as important as who performs it. ASPS explains why facility accreditation is something you should look for.

The post What’s Going on in the World of Cosmetic Surgery? appeared first on Clark Plastic Surgery.

Lakeside Little League AAA division is down to the top four teams and the Dragons are one of those. The boys played with intensity and determination last night. Nice job gentlemen. Good luck in your next play off game.

The post Play Offs for My Lakeside Little League Team appeared first on Clark Plastic Surgery.

Thank you Haney Biz!

The post Dr. Clark featured on Haney Biz with Mark Haney appeared first on Clark Plastic Surgery.

Can Paris be seen in three days? You bet! After arriving in the City of Love and unpacking, we were off to a Tasting Tour! We visited multiple chocolate shops and I kept sampling to the point of asking the salesperson to put it in a to-go bag! (Yes, you can eat too much chocolate.) We also visited this tiny—but very scrumptious—bread boutique with the most amazing bread. The artisans working there must train for a full year on the shop’s techniques before they’re allowed to mess with the dough!

After eating our way through our first half-day in Paris, we were ready for day two of walking to the Louvre and seeing the famous Mona Lisa (she’s really not that large) and Venus de Milo. We then saw Notre Dame and Saint Chappelle, both beautiful and fascinating cathedrals with colorful history. We finished up with a visit to the Marais district of Paris. My husband and I had a great time sitting outside in front of the cafés and people watching!

For our last day, which turned out to be our favorite, we started with a guided tour of the Palace of Versailles, then on to the Eiffel Tower (amazing views, but it was freezing!). To finish the day, we enjoyed dinner and a spectacular show at Moulin Rouge! Can’t wait to go back—there is so much more to see and discover.

The post Paris for the Weekend! appeared first on Clark Plastic Surgery.

The team came together and pulled out a great win. Nicely done 4.2.16 Dragons Game 066Dragons!

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My own children are also on leagues learning to play – and the dedication it takes everyone (kids and parents!) is admirable. There are practices, games, volunteer duties, and of course laundry to keep the uniforms clean!

We do all this as parents to help our children become ‘well rounded individuals’ that can ultimately contribute to a team to learn life lessons, at any age. And let’s not forget:  baseball can be fun!

The Lakeside Little League team I am sponsoring is in the AAA league and they are called the Dragons. I will be keeping tabs on them this spring and hope they have a fantastic season!

The post My Little League Team in Granite Bay, CA appeared first on Clark Plastic Surgery.

I have heard about the surge of new exercise apps featuring famous trainers, gyms and fitness companies with easy to follow workouts from your phone. The apps target your abs – your  butt – calorie counting – it seems there is an app for everything these days. Some of the apps promise flat abs with just 7 minutes a day. I would love a washboard stomach with just 7 minutes a day – wouldn’t we all?!

Would I make the commitment to make exercising happen for myself if I didn’t have someone waiting on me?  Probably not, because it is pretty grueling to get up at 5 am without the knowledge that my trainer is expecting me.  However, everyone is different.  I am grateful I have the opportunity to have a personal trainer because that is what has worked for me.  Ultimately it doesn’t matter if you ‘app’ for your exercise or go to a gym, all that really matters is that you are doing it and making it happen for yourself.  Your “Fountain of Youth” is closer than you think….just takes hard work and consistent healthy choices.

Dr Christa Clark

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